Meet James!

James is a RYT-200 certified Yoga Teacher. He's been practicing for nearly 15 years and is inspired by instructing students of all ages and levels. James enjoys the postural challenge that yoga brings but most importantly, the act of being present and in the moment. We live in a constantly plugged in world and yoga can bring a sense of calm and pause that should be shared by all.

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Christine O'Grady

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Laureen Kaczmarek