Meet Christine!

I love to read, chat with friends, walk with my dog, cook dinner with my husband and cheer our three kids on in their plethora of activities. As a yoga teacher it is my intention that each person leaves class feeling better, learns something new about themselves or a pose, feels a part of the class community and most of all laughs and finds that magical moment when movement and breath connects. Yoga combined with a mindful and holistic lifestyle has helped me to get thru many twists and turns in my life with grace, perseverance and gratitude. I can't wait to share it with you!

Testimonials

"Christine’s classes always create an environment of comfort, ease, and support. From my very first class with her, I was struck by her kindness and openness to all of her students and their abilities. She has a wonderful talent to both meet students at their level while encouraging them to test and challenge their boundaries. She has a vast knowledge of principles of functional movement and continually shares alignment principles throughout class to help students reach their full potential and guide them into poses. Christine’s guidance has been momentous both in my yoga practice and in my personal life; I cannot recommend her highly enough."

-Kari , yoga practitioner

"Christine has been and continues to be a major influence in my yoga practice. She provides a non-judgemental yoga space, offering modifications and encouragement so that all can enjoy the benefits of yoga. Her cues allow me to achieve a better alignment and get the most out of every pose. Yoga with Christine is the perfect mix of challenging, energizing and calm. Christine's thoughtful words of inspiration add to my overall experience. She has made me better both on and off the mat, helping me achieve a mind and body balance that spills into all the spaces of my life."

-Lynn, yoga practitioner

Certifications/Training:

2011 - 200 Hour Yoga training with Wendy Dahl of Blue Sun Yoga

2012 -Yoga for Athletes with Sage Rountree 2112- Reiki Level 1 with Christine Lassota

2013 - Yin Yoga with Josh Sommers

2013 - year-long Health Coach Certification through Intitute for Integrative Nutrition (IIN)

2014 - y4c (yoga for cancer) method with Tari Prinster

2016 - Restorative Yoga with Judith Lasater

2017 - 100 Hour Immersions in Anusara Yoga with Cara Zaruba Butler

July 2023 - 20 hours Yin Yoga Certification - Yoga Renew 

In Progress - 55 hours Myofascial Release Certification- Yoga Medicine